Easily Toggle Ubuntu’s New Wellbeing Reminders On/Off

The Wellbeing controls available in Ubuntu 25.04 make it easy to get periodic prompts to move your butt or look away from your screen — you might not want them enabled all the time, though. Wellbeing controls were one of the flagship features of GNOME 48. As well as screen time monitoring (with controls to set a screen time limit, and turn the display greyscale when it’s reached), you can enable reminders to take a break and move. Alerts telling you to get up and move may be helpful during the day, but at nighttime when you’re, say, engrossed in
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https://www.omgubuntu.co.uk/2025/05/ubuntu-wellbeing-toggle-gnome-extension