重新开始练习瑜伽的第二天。在心里决定放弃死守现在的瞬间感觉到了放松,练习当中出现了独立精神,从独立精神下感觉到了练习时的宁静,并且享受这份宁静。这种感觉不会每次都出现,但我会一直记得这份放松的快乐,宁静的美好,以及独立的自由。
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